• girldfriend collective
    Lifestyle and Wellness

    Girlfriend Collective: Minimalist, Luxurious, and Eco-friendly Activewear

    Girlfriend Collective has created beautiful, exquisite activewear that’s both sustainable and functional. The brand is size inclusive and body-positive with all shapes, sizes, and ages. The size range runs from XXS-6XL in leggings and XS-3XL in bras. “Good things come to those who don’t waste.” – Girlfriend Collective Disclaimer: This site contains affiliate links to products. I may receive a commission for purchases made through these links. The luxurious, high end fit and feel means athletic empowerment for all! Why girlfriend collective? Sustainability has become popular in the fashion industry,…

  • Lifestyle and Wellness

    5 Benefits of Yoga for Your Mind, Body, and Soul

    Yoga is releasing yourself to be present in the now and learning how to work with your body. Yoga is an art of movement, postures, alignment, breathing, connection, and meditation. It is more than just physical exercise!  So, reap the benefits of yoga because it brings quality to your life, creating awareness, and learning more about yourself by being more mindful and intentional. Yoga enhances your intuitive ability because you begin to connect to all parts of your mind and body.  “Yoga is the ultimate practice. It simultaneously stimulates our…

  • Lifestyle and Wellness

    Why Practicing Self Care is Very Important

    Self-care is a favorite topic these days, but it’s always unsatisfactorily explained all the time. It may be vague to you on how you’re going to add it to your life, or maybe you are not yet convinced why practicing self care is very important and why you need to practice it regularly.  FACT: You Cannot look after others if you can’t look after yourself.  “Love yourself first, and everything else falls in line. You have to really love yourself to get anything done in this world. ” – Lucille…

  • Lifestyle and Wellness

    10 Ways to Boost Your Mood

    Most of us have those days when we’re feeling down, and nothing sounds fun. Now and then, we all feel sad over nothing in particular. And sometimes, we are stuck for some meaningful inspiration, and when we can’t find it, we experience a low-point in life. However, there are several ways you can help yourself to boost your mood and get out of the blues.  Happiness feels good, and you need to look for ways to bypass life’s stressors. The good thing is, you don’t have to make massive changes,…

  • Lifestyle and Wellness

    How to Find Your Life Purpose

    Discovering your life purpose isn’t something you can find overnight. It’s a lifelong journey to discovery, and it is possible, attainable, one step at a time. While people usually think that having it all; a loving family, a successful career, a manicured looking lifestyle, is an ensemble of a perfect life. However, deep within, something is missing somehow. That something that you long for intensely is your purpose in life. When you find your life purpose it becomes a journey to a happier, exceptional, and healthier life.  It doesn’t interest me…

  • Lifestyle and Wellness

    Healthy Habits You Need in Your Life

    When we think of healthy habits, people usually assume what they need to give up, and what they can’t have. However, healthy habits you need in your life aren’t just about merely taking things out of your life, it’s about adding some nitty-gritty goodness that you can benefit from.  ” We are what we repeatedly do. Excellence, then, is not an act but a habit.” – Aristotle  You can live a healthier, happier, well-balanced life by making some small changes to your daily routine. Remember that small positive changes daily…

  • Lifestyle and Wellness

    Ways to Find Your Serenity When Life Gets Crazy

    Life is a beautiful thing, but it can be hectic and chaotic! A little crazy here, a little crazy there, but to sum it all up, it’s a beautifully chaotic life. Each day we juggle so many things at once, and sometimes it can be overwhelming, to say the least. And somehow, it is essential to find your serenity in the midst of chaos. Some people seem to enjoy life effortlessly than others, even if their lives are as chaotic and busy. However, they peacefully accept the good, the bad, and…

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