10 Ways to Bust a Bad Mood

Most of us have those days when we’re feeling down, and nothing sounds fun. Now and then, we all feel sad over nothing in particular. And sometimes, we are stuck for some meaningful inspiration, and when we can’t find it, we experience a low-point in life. However, there are several ways you can help yourself […]

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How to Find Your Life Purpose

Discovering your life purpose isn’t something you can find overnight. It’s a lifelong journey to discovery, and it is possible, attainable, one step at a time. While people usually think that having it all; a loving family, a successful career, a manicured looking lifestyle, is an ensemble of a perfect life. However, deep within, something […]

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Healthy Habits You Need in Your Life

” We are what we repeatedly do. Excellence, then, is not an act but a habit.” – Aristotle  When we think of healthy habits, people usually assume what they need to give up, and what they can’t have. However, healthy habits aren’t just about merely taking things out of your life, it’s about adding some […]

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Ways to Find Your Serenity When Life Gets Crazy

“Life is a series of natural and spontaneous changes. Don’t resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.” – Lao Tzu Life is a beautiful thing, but it can be hectic and chaotic! A little crazy here, a little crazy there, but to […]

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How to Stay Motivated in Life

Each one of us is motivated by different things. A great insight into what motivates us can make a difference between our success and failure. Accomplishing our goal is not easy. It is never easy! That’s why it is very significant to know how to stay motivated in life.  Let’s face it, there are more […]

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How to Boost Your Self-Esteem & Become More Confident

“Never be bullied into silence. Never allow yourself to be made a victim. Accept no one’s definition of your life, but define yourself.” ― Harvey Fierstein People with good self-esteem know how to acknowledge that they’re not perfect, and recognize that they too have faults. That in every flaw, it makes them who they are, […]

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Reasons Why You Should Get Dressed Every Day (WFH)

Working from home in pajamas sounds fun, like a dream come true, but how does that affect our productivity? Now that working from home is the new normal, that only means that many people are starting to establish a working from home routine.  Let’s face it when working from home is now part of our […]

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10 Helpful Tips to Relieve Stress

Stress is no joke. It’s inevitable in today’s society and is a silent killer. We get stressed out daily and depletes our energy more than we realize it. Have you tried being tired even before your week has begun? Yes, stress somehow creeps in shadows and jolts your confidence. You may get overwhelmed in the […]

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How to Raise Your Positive Vibrations 4 Ways

Awareness of your vibrations and its levels will help raise your positive vibration level and can help manifest your positivity, light, happiness, and love with everyone around you.  I am not an expert when it comes to a thorough explanation about vibration and the law of attraction. It’s an intuitive feeling which makes you connect […]

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Crucial Self-care Ideas You Can Do at Home

Self-care is a fundamental reminder that you and your needs are imperative in your daily life. Maintaining a healthy relationship with yourself is vital because it produces positive energy and feelings that automatically boosts your self-confidence and self-esteem. Self-care is being kind to yourself as you are to others.  Caring for your body, mind, and […]

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