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    Daily Positive Affirmations for Peaceful Sleep

    Can you imagine trying to fall asleep at night, yet you end up staring at the ceiling, twisting, tossing, and turning, and sleep has abandoned you completely? Yes, I know the feeling! There are various reasons why we cannot fall asleep at night; stress, worries, pain, and so much more. However, these daily positive affirmations for peaceful sleep will guide you into a tranquil and serene state of mind. “Sleep is the best meditation.” — Dalai Lama When I have chronic flares, I usually stay awake at night, hoping and…

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    Self Love Affirmations: 5 Things You Wish You’d Known Earlier

    We all get caught up in negative self chats and some restricting beliefs. Just like a dark, gloomy cloud of unfavorable contradictions swinging over our heads, holding us back from living our full potential and becoming the best version of ourselves, don’t be a victim of all the negativities. It will eventually rob you of your true freedom, peace, and joy that you truly deserve. These self love affirmations will allow you to look inward and appreciate yourself, and love yourself more. But wait! Now, guess who’s the main culprit? Us!…