5 Benefits of Yoga for Your Mind, Body, and Soul

Disclaimer: This site contains affiliate links to products. I may receive a commission for purchases made through these links. Yoga is releasing yourself to be present in the now and learning how to work with your body. Yoga is an art of movement, postures, alignment, breathing, connection, and meditation. It is more than just physical […]

Read More

Ways to Find Your Serenity When Life Gets Crazy

“Life is a series of natural and spontaneous changes. Don’t resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.” – Lao Tzu Life is a beautiful thing, but it can be hectic and chaotic! A little crazy here, a little crazy there, but to […]

Read More

10 Helpful Tips to Relieve Stress

Stress is no joke. It’s inevitable in today’s society and is a silent killer. We get stressed out daily and depletes our energy more than we realize it. Have you tried being tired even before your week has begun? Yes, stress somehow creeps in shadows and jolts your confidence. You may get overwhelmed in the […]

Read More

How to Raise Your Positive Vibrations 4 Ways

Awareness of your vibrations and its levels will help raise your positive vibration level and can help manifest your positivity, light, happiness, and love with everyone around you.  I am not an expert when it comes to a thorough explanation about vibration and the law of attraction. It’s an intuitive feeling which makes you connect […]

Read More

Crucial Self-care Ideas You Can Do at Home

Self-care is a fundamental reminder that you and your needs are imperative in your daily life. Maintaining a healthy relationship with yourself is vital because it produces positive energy and feelings that automatically boosts your self-confidence and self-esteem. Self-care is being kind to yourself as you are to others.  Caring for your body, mind, and […]

Read More

7 Things No One Told You About Working From Home

Let’s face it, work from home or at the office, it is the same. Work is work! Isn’t that right? Especially now, in times like these for sure, most of us are working from home amidst this pandemic.  For sure you can well imagine the advantages of being able to work from the comfort of […]

Read More

How to Master Happiness in 15 Simple Ways

There’s no perfection in mastering the art of happiness. It is learning from our daily life that we get in tune with what matters and what doesn’t. Are you tired of the mundane? Is it draining your energy to its last bit? Then, it is time for a little change. Something we can teach ourselves to […]

Read More

Why You Need to Imagine Sunsets Right Now

I have never seen a sunset I didn’t love. It is like a bond to my inner soul. A deep feeling of serenity and calm, my peace with-in, a love unspoken. It is so warm, so magical, a sense of belonging to the here and now.  If I could, I would. I’ll be that girl […]

Read More