5 Benefits of Yoga for Your Mind, Body, and Soul

Disclaimer: This site contains affiliate links to products. I may receive a commission for purchases made through these links. Yoga is releasing yourself to be present in the now and learning how to work with your body. Yoga is an art of movement, postures, alignment, breathing, connection, and meditation. It is more than just physical […]

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How to Find Your Life Purpose

Discovering your life purpose isn’t something you can find overnight. It’s a lifelong journey to discovery, and it is possible, attainable, one step at a time. While people usually think that having it all; a loving family, a successful career, a manicured looking lifestyle, is an ensemble of a perfect life. However, deep within, something […]

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How to Stay Motivated in Life

Each one of us is motivated by different things. A great insight into what motivates us can make a difference between our success and failure. Accomplishing our goal is not easy. It is never easy! That’s why it is very significant to know how to stay motivated in life.  Let’s face it, there are more […]

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How to Boost Your Self-Esteem & Become More Confident

“Never be bullied into silence. Never allow yourself to be made a victim. Accept no one’s definition of your life, but define yourself.” ― Harvey Fierstein People with good self-esteem know how to acknowledge that they’re not perfect, and recognize that they too have faults. That in every flaw, it makes them who they are, […]

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How to Raise Your Positive Vibrations 4 Ways

Awareness of your vibrations and its levels will help raise your positive vibration level and can help manifest your positivity, light, happiness, and love with everyone around you.  I am not an expert when it comes to a thorough explanation about vibration and the law of attraction. It’s an intuitive feeling which makes you connect […]

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How to Master Happiness in 15 Simple Ways

There’s no perfection in mastering the art of happiness. It is learning from our daily life that we get in tune with what matters and what doesn’t. Are you tired of the mundane? Is it draining your energy to its last bit? Then, it is time for a little change. Something we can teach ourselves to […]

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