• wellness

    7 Reasons Why You Are Amazing

    We can have the worst days of our lives, and through difficulties and hardships, we somehow float to the top and find direction. And although there are times when we start focusing on what we lack and forget we have overcome so much in life, the sacrifices and struggles to keep going. However, if you look deeper, you have overcome darkness and fear, and you have to recognize it and celebrate it and start appreciating who you are. Because you are unique, and there are so many reasons why you…

  • Lifestyle and Wellness

    How to Create an Epic Fresh Start

    As the new year grace us with its presence, it comes with a feeling of hope while we sit and reminisce the year that was, counting all our blessings and looking forward to new and renewed opportunities. However, as we look back on our life, there are things we wish we could have done differently, hurtful experiences, old (bad) habits, and awful memories that we need to let go of and be able to affirm that in every ending comes new beginnings. Starting over is a commitment that we need…

  • Lifestyle and Wellness

    The Beauty in Silence and Solitude

    We live in modern life, and it is astonishing how loud the world we live in could be with the misconception of being involved in every aspect there is. And it is no secret how people are engaging in numerous ways of connectivity and technology. It is indeed a busy and noisy life! However, the beauty in silence and solitude allows you to rediscover yourself, to sit and take your time, and yes, to enjoy the stillness in every way. Stillness is not about focusing on nothingness; it’s about creating…

  • Lifestyle and Wellness

    Enjoy The Little Things in Life

    Life is a journey that we hellbent on reaching the destination, and we tend to forget, or sometimes we don’t recognize all the many blessings in our life. At some point, we usually take for granted how to enjoy the little things in life that can make us genuinely happy. Everyone is trying to accomplish something big, not realizing that life is made up of little things. – Frank A. Clark In life, it is the little things that can make a magnificent impact, which allows valuable things to happen.…

  • Lifestyle and Wellness

    Date Yourself: A Journey Into The Heart of Self-Love

    Dating yourself will teach you to appreciate and savor your alone time. It allows you to be independent and happy with or without a partner. Alone time doesn’t mean a lonely time, but it is the time to get reacquainted with yourself; to get to know yourself better, to enjoy your own company, to treat yourself because being intimate with yourself is extraordinarily exceptional. By all means, date yourself, a journey into the heart of self-love will teach you how to love and care for your mind, body, and soul. Disclaimer:…

  • Lifestyle and Wellness

    5 Simple Ways to Tap Into Your Intuition

    Intuition is a beautiful thing; it’s a knowingness that something needs attention or believing that something is off. Every person has intuition, but most fail to listen when it is saying something gently within. We always look outside of ourselves for answers when we have a serious decision to make, our family, friends, or whomever we are comfortable asking guidance with, yet we often ignore to seek the voice within; our intuition. Learning how to tap into your intuition is living your most authentic self. “Think for yourself. Trust your own intuition.…

Shares