• wellness

    10 Helpful Tips to Relieve Stress

    Stress is no joke. It’s inevitable in today’s society and is a silent killer. We get stressed out daily and depletes our energy more than we realize it. Have you tried being tired even before your week has begun? Yes, stress somehow creeps in the shadows and jolts your confidence. You may get overwhelmed in the process and leave you with less concentration. However, there are things you can do to cope with or minimize stress. These helpful tips to relieve stress will help you create good habits on how to…

  • laptop lifestyle,  wellness

    How to Raise Your Positive Vibrations 4 Ways

    Awareness of your vibrations and their levels will help raise your positive vibration level and can help manifest your positivity, light, happiness, and love with everyone around you.  Have you ever tried when someone walks into a room, and you suddenly feel eerie? You know you need to keep your distance while there are people that draw you closer to them. How to raise your positive vibrations 4 ways will help you stay on your positive side, allowing you to stay in harmony with your emotions and thoughts. I am not…

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